I’ve spent most of the Easter break in a constant struggle between wanting to stay on plan and wanting to absolutely STUFF my face with Easter Eggs.

What better way to re-motivate myself than taking part in The Body Coaches live workout.  It was great to be a part of and actually a killer workout.  I loved watching these guys at work, making changes and improvements as they go.  It certainly made it harder to quit or have a longer rest.

Joe did really well and have to say a massive congratulations to him for getting over 18k participants.  Hope that they all took part.  It made it feel like you were part of something bigger and really positive.

So re-energised “once more unto the breach dear friends”  Here we go again.

Now where’s my build-up-bagel?

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